Friday, April 20, 2007

Very Cool Site!

Comparing the champions of the past and present!


The Diesel Crew

Thursday, April 19, 2007


Never before seen footage - at least by me - of Paul Anderson!




Monday, April 09, 2007

Big Bench!

Here's my boy Rob Orlando hitting a massive 405 bench at a bodyweight of 225lbs.

He is a great guy and strong as a bull. Look for him in strongman contests along the east cost!

Sunday, April 08, 2007

Kaz Video I've Never Seen

Friday, April 06, 2007

Buy This Now!

This great project I have been a small part of - - has been released!

Alwyn Cosgrove, a good friend of mine, just went public with his LiftStrong project where 100% of ALL proceeds go directly to charity. 55 authors, over 800 pages of content, for only $24.99!!!!!! Are you kidding me?

Don't miss out of being part of this incredible opportunity to help those who are fighting everyday.

Please pick up your copy today. You can not find a better cause to spend your money on and get such a big return!

More information can be found here:

Get it now!

The Diesel Crew

Balance of musculature, skill, mobility....

At age 3, this pitcher started throwing with both arms.

Check it out.
How Fat is Your Country?

Click to expand image....where does your country fall?

Wednesday, April 04, 2007

Top 10 Worst Sports Injuries

Warning: Mess you up!
Funny Sport Pics

Check them out:

Monday, April 02, 2007

You're Going to Stumble

You're going to stumble, you're going have obstacles, but the trick is to keep going. Keep moving forward.

A very good friend of mine called me the other day - and he is having some very serious issues in his life. Depression and substance abuse.

Now, I have been friends with this guy for many many years. He was always there for me, even though we haven't "hung out" much since college - I still consider him one of my closest friends. You know one of those guys you don't see for a while, but when you meet up - it is like you haven't missed step.

What did I say to him you might ask?

I said "This is bullsh*t!"

"Quit being depressed, stop feeling sorry for yourself! There are little boys and girls in the world who have cancer, missing limbs, not enough food to eat, not enough water to drink!"

I told him he was strong - mentally and physically. I told him to get to a gym. To start over - get moving, start a new beginning.

I might have sound harsh, but I was p*ssed off. How could my friend fall so far - when he was the one I looked up to? Well, I still look up to him - but it is my turn to give him some help.

When you think you have it bad, or have stumbled too far. Get back up and get moving. Build upon small successes and get support from your friends and family.

Go watch some Diesel Crew videos to get you motivated!

The Diesel Crew