Friday, July 27, 2007

Omega 3's

http://www.msnbc.msn.com/id/19681540/

Wednesday, July 04, 2007

Side Lateral Analysis

dumbbells vs. kettlebells

Check it out in the Elite Q&A

Smitty
The Diesel Crew
Our Kids Are Our Future

http://www.msnbc.msn.com/id/19570119/

Monday, July 02, 2007

A Very Sad Report

http://news.yahoo.com/s/nm/20070702/india_nm/india282814

Smitty
The Diesel Crew