DROPPING PLATES!
Rick Walker, CSCS - not only writes some kick ass articles - he puts his money where his mouth is. Training hard-core everyday and lifting big weights. Train conventional, but don't be bound by it!
Rick Walker, CSCS - not only writes some kick ass articles - he puts his money where his mouth is. Training hard-core everyday and lifting big weights. Train conventional, but don't be bound by it!
HERE IS RICK DROPPING THE HAMMER ON 650LBS.
WEARING ONLY A BELT AND A SINGLET
Rick not only writes some of the most innovative articles regarding strength and conditioning, he is freaking strong. Building upon his extensive knowledge of strongman, powerlifting and grip - Rick has continued to take his, and his athletes' training to the next level.
RICK RACK PULLING A BEAFY 855 LBS
Don't miss Rick's articles on www.DIESELCREW.com
Stay innovative, stay positive, stay DIESEL!
Smitty
"Achieving Beyond Potential"
