Friday, July 14, 2006

Corporate Strength
Check out my Corporate Strength article series. Huge amount of feedback from the scientific community (those who moonlight during the day in labs and dominate the weights at night.) Thank you to everyone for your great feedback!

Corporate Strength discusses how to take the "tools" used by Corporate America and customize them to help visually express complex concepts dealing with the development of our athletes.

Enjoy...

Stay Diesel!

Smitty
The Diesel Crew
"Achieving Beyond Potential"
www.DieselCrew.com
Posted by at

Core Statics

Check out my latest article on Elite Fitness Systems.

Core Statics will be an incredible addition to your core workouts. Building a serious foundation to make your athletes into tanks - rolling over their opponents!

Part II will be coming up next week and promises to complete the series with some very cool movements. Building upon Gray Cook's 7 Part Functional Movement Screen (FMS) - Core Statics will provide progressive stabilization along the Z component. Quit standing still when you are stabilizing the core.

Read the full article here

Stay Diesel!

Smitty
The Diesel Crew
"Achieving Beyond Potential"
www.DieselCrew.com
Posted by at
Subscribe to: Posts (Atom)