Unbelievable Grip Strength Endurance!
You will not believe how incredible this climber's grip is...
http://www.klimb.com/gallery/climbing/movies/todd_meyers_campusing.mov.html
Check it out!
Smitty
The Diesel Crew
Monday, October 30, 2006
New Articles Coming Out Soon!
1. Crush Your Opponent - a MMA article discussing some innovative ways to develop insane grip strength, how to brace through irradiation and how to increase dexterity. One exercise is excerpted from my MMA manual. Check it out on FightersReview.com
2. I am doing a post seminar article on Eric Cressey's The Sturdy Shoulder Seminar, which should be out in a few days
3. I also will be interviewed by both Eric Cressey and Mike Robertson very soon!
I will keep you updated as things start getting posted.
Check out the Blob Load Medley from the recent BBB Grip Contest - Jedd took 3rd place, but he crushed everyone in this event!
1. Crush Your Opponent - a MMA article discussing some innovative ways to develop insane grip strength, how to brace through irradiation and how to increase dexterity. One exercise is excerpted from my MMA manual. Check it out on FightersReview.com
2. I am doing a post seminar article on Eric Cressey's The Sturdy Shoulder Seminar, which should be out in a few days
3. I also will be interviewed by both Eric Cressey and Mike Robertson very soon!
I will keep you updated as things start getting posted.
Check out the Blob Load Medley from the recent BBB Grip Contest - Jedd took 3rd place, but he crushed everyone in this event!
Sunday, October 29, 2006
Building the Ultimate MMA Athlete
The FightersReview.com Review!
FightersReview.com just completed a review of my manual and I couldn't be happier. Matt, at Fighters Review, gave the manual two thumbs up and he really appreciated the creativity. In fact, he already started implementing the exercises right into his own strength program!
Go over and check out the review - Click Here!
Smitty
The Diesel Crew
Thursday, October 26, 2006
Chaos Manual Coming Soon!
If you are a strength coach or fitness professional who thinks instability training involves a bosu or a wobble board - then you are going to be blown away by the new Chaos training concepts. It is not about changing the base support - remember there is an inverse relationship between the level of instability and the potential to generate power.
The more unstable the base support - The less potential power you will be able to express!
Open up your mind and get ready for the next level of training!
Chaos!
Get Diesel,
Smitty
The Diesel Crew
"Achieving Beyond Potential"
www.DieselCrew.com
www.TheGripAuthority.com
If you are a strength coach or fitness professional who thinks instability training involves a bosu or a wobble board - then you are going to be blown away by the new Chaos training concepts. It is not about changing the base support - remember there is an inverse relationship between the level of instability and the potential to generate power.
The more unstable the base support - The less potential power you will be able to express!
Open up your mind and get ready for the next level of training!
Chaos!
Get Diesel,
Smitty
The Diesel Crew
"Achieving Beyond Potential"
www.DieselCrew.com
www.TheGripAuthority.com
The Sturdy Shoulder Seminar
I'm heading to the Sturdy Shoulder Seminar put on by Eric Cressey and Excel Strength in Mass tomorrow. Pretty excited about it.
I'm going to hit an ME bench day with Eric and his crew, and share some training ideas. On Saturday, the seminar is going to go over all things shoulders, including; rehab, stabilization, balance, mobility, functional anatomy and a ton more.
I will let you know how it goes...
My goal is to start updating this blog more and more to keep you informed of all the upcoming events for the Diesel Crew.
Get Diesel,
Smitty
The Diesel Crew
"Achieving Beyond Potential"
www.DieselCrew.com
www.TheGripAuthority.com
I'm heading to the Sturdy Shoulder Seminar put on by Eric Cressey and Excel Strength in Mass tomorrow. Pretty excited about it.
I'm going to hit an ME bench day with Eric and his crew, and share some training ideas. On Saturday, the seminar is going to go over all things shoulders, including; rehab, stabilization, balance, mobility, functional anatomy and a ton more.
I will let you know how it goes...
My goal is to start updating this blog more and more to keep you informed of all the upcoming events for the Diesel Crew.
Get Diesel,
Smitty
The Diesel Crew
"Achieving Beyond Potential"
www.DieselCrew.com
www.TheGripAuthority.com
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