Chaos Manual Coming Soon!
If you are a strength coach or fitness professional who thinks instability training involves a bosu or a wobble board - then you are going to be blown away by the new Chaos training concepts. It is not about changing the base support - remember there is an inverse relationship between the level of instability and the potential to generate power.
The more unstable the base support - The less potential power you will be able to express!
Open up your mind and get ready for the next level of training!
Chaos!
Get Diesel,
Smitty
The Diesel Crew
"Achieving Beyond Potential"
www.DieselCrew.com
www.TheGripAuthority.com