Tuesday, October 23, 2007

New Exercise Videos

Just added some new exercise videos to the Elite Exercise Index

DB Band Lockouts - improving your bench technique
http://www.youtube.com/watch?v=fmrfwCLrr88

Band Resisted DB Bench - how to setup the band
http://www.youtube.com/watch?v=hoirTn4fXL0


Smitty
The Diesel Crew
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