ARE YOU DIESEL?
If you are a wrestler, boxer, football player, hockey player, basketball players, MMA athlete, soccer player, lacrosse player, softball player, baseball player, powerlifter, weightlifter, gymnastics athlete, fireman, police officer.....you get the idea - you need to check out - www.DIESELCREW.com
Check out Mark Bailey crushing stones and crushing his opponents.
Atlas Stone Getup from the Ground
(Extension of the Movement)
Hitting a Suplex with Triple Extension
Mark subscribed to the Diesel Method and utilized the bodyweight conditioning in our Grappling Conditioning DVD series - Check it out.
Mark also just competed in the CandyAzz Classic 2006.
Check out his monster lifts!
Video of Mark's squat - Click Here
Video of Mark's bench - Click Here
Video of Mark's dead - Click Here
