WHAT DOES IT TAKE TO BE A CHAMPION?
Hard Work, Dedication, Knowledge, Plan of Attack and Goals!
MMA athletes who fight in the UFC, PrideFC, King of the Cage or K1 - have to have all of the above. But to get the competitive edge they need to think outside the box and seek out knowledge to help them achieve their goals.
MMA athletes who fight in the UFC, PrideFC, King of the Cage or K1 - have to have all of the above. But to get the competitive edge they need to think outside the box and seek out knowledge to help them achieve their goals.
The Diesel Crew's - Building the Ultimate MMA Athlete - lays out the development of strength and power as it pertains to the functional movement patterns and positioning for MMA athletes in training and competition. It also contains a vast index of DIESEL inspired exercises that will explore non-conventional training as it relates to these movements. It will also address energy systems, nutritional concerns and touch on some rehabilitation considerations.
YOU'VE SEEN ALL THE CONVENTIONAL EXERCISES - NOW EXPERIENCE THE DIESEL ONES!
Smitty
The Diesel Crew
"Achieving Beyond Potential"
