skip to main | skip to sidebar
The Diesel Crew Blog

Friday, September 15, 2006

Shaolin Training!

Awesome Shaolin Training clip!

Balance, agility, hand strength, heavy plyometrics and sick abdominal strength - you've got to check this clip out!

Posted by Smitty.Diesel at 8:13 PM
Newer Post Older Post Home

Blog Archive

  • ►  2009 (1)
    • ►  February (1)
  • ►  2008 (2)
    • ►  April (1)
    • ►  January (1)
  • ►  2007 (81)
    • ►  December (2)
    • ►  November (13)
    • ►  October (12)
    • ►  September (14)
    • ►  August (9)
    • ►  July (4)
    • ►  June (2)
    • ►  May (4)
    • ►  April (10)
    • ►  March (4)
    • ►  February (3)
    • ►  January (4)
  • ▼  2006 (43)
    • ►  December (4)
    • ►  November (11)
    • ►  October (5)
    • ▼  September (3)
      • Shaolin Training!Awesome Shaolin Training clip!Bal...
      • Quick WorkoutCheck out this quick workout to pump ...
      • The Grip Authority Check out our new site: The Gri...
    • ►  July (2)
    • ►  June (3)
    • ►  May (2)
    • ►  April (3)
    • ►  March (5)
    • ►  February (5)

Links

  • The Diesel Crew Site
  • The Grip Authority
  • Building the Ultimate MMA Athlete
  • Advanced Kettlebell eBooks
  • Diesel Crew Articles
  • Diesel Crew Interviews
  • Diesel Crew Videos
  • Free Athletic Needs Analysis