The Diesel Crew’s Newest Site!
“It is an online community for coaches and athletes of all ages and levels to come and find information and advice on all aspects of Speed, Strength, and Conditioning. With some of the top strength coaches from across the country contributing valuable training insight it is our desire that the Spray Series become one of the leading resources for the sharing of knowledge and ideas for the benefit of your athletes and training programs so that they may be taken to new levels.”
- Jason Spray MS, CSCS, SCCC, USAW
Check out Team Spray’s New Site! Click Here
Q&A – Click Here
Ask Team Spray a question about strength and conditioning for football, basketball or any other sport - and get your question answered on the site!
Subscribe to Team Spray’s Youtube Channel that is loaded with some of the most intense strength training footage you’ve ever seen! – Click Here
Team Spray
Jason Spray
Jason serves as the director of Strength and Conditioning at
EJ Leverette
E.J. is the Assistant Strength and Conditioning Coach for the Middle
Drew Shea
Drew is a Certified Athletic Trainer responsible for
Smitty
The Diesel Crew
