The Diesel Crew Blog

New Exercise Videos

Just added some new exercise videos to the Elite Exercise Index

Muscle Snatch
http://www.youtube.com/watch?v=k_NlwXBs37E

Blockweight Tossing
http://www.youtube.com/watch?v=dSrPC6kl-ZI

Pinch Grip Strength Fundamentals
http://www.youtube.com/watch?v=Hi6qsnbJ_bA

Good Morning
http://www.youtube.com/watch?v=f1KzaEolrKk


Smitty
The Diesel Crew