Saturday, November 10, 2007

New Exercise Videos

Just added some new exercise videos to the Elite Exercise Index

Strap Holds
http://www.youtube.com/watch?v=yx3yWKb3AeE

Homemade Tornado Ball
http://www.youtube.com/watch?v=9I4as-mEGPM

Scarecrows
http://www.youtube.com/watch?v=JY0TMsw7W74

Smitty
The Diesel Crew
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